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Sunnah of the Prophet ﷺ

His daily routine, sleep, food, dress, speech, and character — a small, verified window into how he ﷺ actually lived, each practice with its hadith reference.

This is a representative selection, not an exhaustive catalogue — thousands of individual sunan are recorded across the hadith literature. Every item here is backed by a specific, checked hadith citation; anything we couldn't confidently verify against a primary source was left out rather than guessed at.
Daily routine Sleep Food & eating Dress & grooming Speech & character Likes & dislikes

🌅Daily routine

He ﷺ regularly rose for night prayer (Tahajjud) well before Fajr, praying until the dawn broke.

Sahih al-Bukhari 1149

When asked what deed is most beloved to Allah, he ﷺ answered: performing the five daily prayers at their proper, early stated times.

Sahih al-Bukhari 527

🌙Sleep

He ﷺ slept on his right side with his hand placed under his cheek.

Sahih al-Bukhari 6314

Before sleeping he would say: "Allahumma bismika amutu wa ahya" — "O Allah, with Your name I die and I live."

Sahih al-Bukhari 6324

🍽️Food & eating

He ﷺ ate with his right hand, and taught others to do the same.

Sahih al-Bukhari 5376

He never criticised food — if he liked it he ate it, and if he disliked it he simply left it without complaint.

Sahih al-Bukhari 5409

He did not eat while reclining, saying plainly: "I do not eat while reclining."

Sahih al-Bukhari 5398

He ﷺ loved sweet things and had a particular fondness for honey.

Sahih al-Bukhari 6972

🧴Dress & grooming

He used the miswak (tooth-stick) regularly, especially upon waking.

Sahih al-Bukhari 245; Sahih Muslim 255

He said he would have made the miswak obligatory before every prayer, were it not for the hardship it would place on his ummah.

Sahih al-Bukhari 887

He preferred white garments, saying they are among the best clothes to wear.

Sunan Abi Dawud 4061

He used perfume and never turned down a gift of it when offered.

Sahih al-Bukhari 2582

Trimming the nails and clipping the mustache are counted among the natural practices of fitrah, not left beyond forty nights.

Sahih Muslim 258

💬Speech & character

Those closest to him described him as smiling more than anyone else they knew.

Jami' at-Tirmidhi 3641

He was never obscene or coarse in speech, and taught that the best among people are those with the best character.

Sahih al-Bukhari 3559

He said of himself: "I am the best of you to my family."

Jami' at-Tirmidhi 3895

He taught that kindness shown even to an animal is rewarded by Allah.

Sahih al-Bukhari 2466

Likes & dislikes

Liked: sweets and honey.

Sahih al-Bukhari 6972

Liked: perfume — he said "women and perfume have been made dear to me, and my comfort has been provided in prayer."

Sunan an-Nasa'i 3939

Disliked: the smell of raw garlic or onion before attending the mosque, telling those who had eaten it to keep away until the smell passed.

Sahih Muslim 564b
For the full picture of how to pray, fast, and perform the other pillars step by step, see the Practice guide. For a biography of his life and mission, see his story in Stories of the Prophets.