Sunnah of the Prophet ﷺ
His daily routine, sleep, food, dress, speech, and character — a small, verified window into how he ﷺ actually lived, each practice with its hadith reference.
🌅Daily routine
He ﷺ regularly rose for night prayer (Tahajjud) well before Fajr, praying until the dawn broke.
Sahih al-Bukhari 1149When asked what deed is most beloved to Allah, he ﷺ answered: performing the five daily prayers at their proper, early stated times.
Sahih al-Bukhari 527🌙Sleep
He ﷺ slept on his right side with his hand placed under his cheek.
Sahih al-Bukhari 6314Before sleeping he would say: "Allahumma bismika amutu wa ahya" — "O Allah, with Your name I die and I live."
Sahih al-Bukhari 6324🍽️Food & eating
He ﷺ ate with his right hand, and taught others to do the same.
Sahih al-Bukhari 5376He never criticised food — if he liked it he ate it, and if he disliked it he simply left it without complaint.
Sahih al-Bukhari 5409He did not eat while reclining, saying plainly: "I do not eat while reclining."
Sahih al-Bukhari 5398He ﷺ loved sweet things and had a particular fondness for honey.
Sahih al-Bukhari 6972🧴Dress & grooming
He used the miswak (tooth-stick) regularly, especially upon waking.
Sahih al-Bukhari 245; Sahih Muslim 255He said he would have made the miswak obligatory before every prayer, were it not for the hardship it would place on his ummah.
Sahih al-Bukhari 887He preferred white garments, saying they are among the best clothes to wear.
Sunan Abi Dawud 4061He used perfume and never turned down a gift of it when offered.
Sahih al-Bukhari 2582Trimming the nails and clipping the mustache are counted among the natural practices of fitrah, not left beyond forty nights.
Sahih Muslim 258💬Speech & character
Those closest to him described him as smiling more than anyone else they knew.
Jami' at-Tirmidhi 3641He was never obscene or coarse in speech, and taught that the best among people are those with the best character.
Sahih al-Bukhari 3559He said of himself: "I am the best of you to my family."
Jami' at-Tirmidhi 3895He taught that kindness shown even to an animal is rewarded by Allah.
Sahih al-Bukhari 2466✦Likes & dislikes
Liked: sweets and honey.
Sahih al-Bukhari 6972Liked: perfume — he said "women and perfume have been made dear to me, and my comfort has been provided in prayer."
Sunan an-Nasa'i 3939Disliked: the smell of raw garlic or onion before attending the mosque, telling those who had eaten it to keep away until the smell passed.
Sahih Muslim 564b