Ihram is not the two cloths a man wraps around himself — it is the state of consecration a person enters with the intention to perform Hajj or Umrah, marked by the talbiyah and by a set of things one refrains from until leaving it. The cloth is just the outward sign. Below are the rules of that state, followed by how tawaf, the circling of the Kaaba, is done according to the Sunnah. Where scholars differ, that is noted; where a common practice has no basis, that is said plainly.
Ihram & Tawaf — Rules and Common Questions
What you may and may not wear in ihram, whether sandals and shade are allowed, and how the Prophet ﷺ circled the Kaaba — with the common questions answered plainly.
The dress of ihram
🧕 Men and women in ihram
For men: two clean, unsewn cloths — an izar wrapped around the lower body and a rida over the upper body, most commonly white. The head is left bare. A man in ihram wears nothing sewn or fitted to the shape of the body: no shirt, no trousers, no underwear, no turban, no hooded cloak. When a man asked the Prophet ﷺ what a muhrim may wear, he answered by naming what he may not wear.
For women: there is no special garment. A woman's ihram is her ordinary modest clothing; she may wear sewn clothes, and any colour, so long as it covers properly and does not draw attention. What is specific to her ihram is that the face and hands are left uncovered — the niqab and gloves are not worn in ihram. If strangers pass, she may drape a cover down over her face without it being pinned tight against it, then lift it again.
Can you wear slippers or sandals in ihram?
🩴 Yes — footwear is allowed
This is one of the most common questions, and the answer is yes. The prohibition in ihram is on sewn garments for the body — it was never about the feet. Sandals, slippers, and open footwear are all fine. In the same narration where the Prophet ﷺ listed the forbidden garments, he added that whoever cannot find sandals may wear leather socks (khuff) — and in one wording, that he should cut them so they come below the ankles.
Some later scholars held that with sandals now easy to find, cutting the khuff is no longer needed and the general permission stands; either way, ordinary sandals or flip-flops raise no issue at all. There is no need to walk barefoot on the hot marble.
Refs: Sahih al-Bukhari 5804; Sahih Muslim — site reader no. 2677
Can a man cover his head in the heat?
☂️ Shade yes, wrapping no
A man in ihram must not cover his head with anything that touches it directly — no cap, turban, or cloth wound around it. When a muhrim was thrown from his camel and died, the Prophet ﷺ instructed that his head not be covered, "for Allah will raise him on the Day of Resurrection Pronouncing Talbiya" (Sahih Muslim — site reader no. 2775, Kitāb al-Ḥajj). The bare head is part of a man's ihram.
But shade that does not rest on the head is a different matter. Standing under an umbrella, sitting in a tent, or travelling under the roof of a car or bus is allowed — this is the position of the majority of scholars, and it is what the pilgrim needs in Makkah's heat. So the rule is simple: shade yourself freely, but do not wrap or drape cloth onto your head. A woman, whose head is covered in ihram anyway, is not affected by this at all.
Refs: Sahih al-Bukhari 1265; Sahih Muslim — site reader no. 2775
The prohibitions of ihram
🚫 What to refrain from
Once in ihram, and until leaving it, a pilgrim refrains from:
- Hunting or helping to hunt land game.
- Cutting or plucking hair, and clipping nails.
- Applying perfume to the body or clothes after entering ihram (scenting oneself before the intention is a Sunnah).
- Contracting a marriage — neither marrying nor giving in marriage.
- Intimacy and its preliminaries.
If a person is forced to break one of these out of genuine need — the classic case being a man who must shave his head because of an ailment — there is a fidyah (compensation): fasting three days, feeding six needy people, or sacrificing a sheep. This was taught when Ka'b ibn Ujra, unwell with lice in his hair, was told by the Prophet ﷺ to shave and offer the compensation.
Refs: Quran 2:196; Sahih al-Bukhari 1814
فَمَن كَانَ مِنكُم مَّرِيضًا أَوْ بِهِۦٓ أَذًۭى مِّن رَّأْسِهِۦ فَفِدْيَةٌۭ مِّن صِيَامٍ أَوْ صَدَقَةٍ أَوْ نُسُكٍۢ
"And if any of you is ill, or has an ailment in his scalp, [necessitating shaving], he must pay a ransom of either fasting, or charity, or sacrifice."
Why bare the right shoulder? Idtiba and ramal
💪 Idtiba — baring the right shoulder
Idtiba is passing the middle of the rida under the right armpit and letting its ends fall over the left shoulder, so the right shoulder is left bare. A man does this only during the tawaf of arrival (the Umrah tawaf, or the first tawaf on reaching Makkah for Hajj). Once the tawaf is finished, before praying the two rakah, he returns the rida to cover both shoulders — one does not pray with a shoulder bared. Idtiba is not done in the other tawafs, and it does not apply to women.
Refs: Abu Dawud 1889 (Ibn ʿAbbas — graded sahih in the site's hadith repository; a Sunan grading, not a Ṣaḥīḥayn one); Tirmidhi 859 and Ibn Majah 2954 (Yaʿla, naming iḍṭibāʿ by name, hasan). It is not in Bukhari or Muslim.
🏃 Ramal — the brisk walk
Ramal is walking quickly with short, vigorous steps — a light jog of the shoulders, not a run. A man does it in the first three circuits of the arrival tawaf only, then walks normally for the last four. Its origin is telling: in the year the Muslims returned to Makkah, the pagans had claimed the fever of Madinah had weakened them. The Prophet ﷺ told his companions to move briskly through the circuits the Makkans could see, to show their strength — and though the reason later passed, he kept the practice, and it remains a Sunnah of the arrival tawaf.
Like idtiba, ramal is for men, in the arrival tawaf only — not in every tawaf, and not for women. If the crowd is too dense to move, one is not asked to force it.
Refs: Sahih al-Bukhari 1602; Sahih Muslim — site reader no. 2836
Tawaf — the do's
Seven anticlockwise circuits with the Kaʿbah on your left — where to start, which corners to touch, and what to do after.
An overhead diagram of tawaf around the Kaʿbah. The Kaʿbah is a square in the centre; the circling path is a dashed ring around it, travelled anticlockwise so the Kaʿbah stays on the pilgrim's left. The Black Stone marks the eastern corner and is the start and finish of every circuit — kiss or touch it if you can, otherwise point to it and say Allahu akbar. Moving anticlockwise, the next corner is one of the two Shami corners (the Iraqi corner), which is not touched; then along the far side is the Hijr Ismail, a low semicircular wall that is part of the House, so tawaf must pass around the outside of it and never through it; then the second Shami corner, also not touched; then the Yemeni corner, which is touched only with the hand, not kissed and not pointed to; and back to the Black Stone. Only the Black Stone and the Yemeni corner are touched. The Maqam Ibrahim stands just outside on the front side. The sequence: begin at the Black Stone, perform circuits one to three with ramal, a brisk short-stepped walk for men in the arrival tawaf, then circuits four to seven at a normal walk, finishing back at the Black Stone, then cover both shoulders and pray two rakʿah at the Maqam Ibrahim.
kiss / touch / point
Black Stone → Circuits 1–3
ramal (brisk) → Circuits 4–7
normal walk → Finish
Black Stone → 2 rakʿah
at Maqām Ibrāhīm
✅ How to circle the Kaaba
- Be in wudu. Tawaf is prayer in this respect; keep your ablution.
- Begin and end at the Black Stone. Seven complete circuits, each starting and finishing in line with it.
- Keep the Kaaba on your left — you move anti-clockwise around it.
- At the Black Stone: if you can reach it without harming anyone, kiss it, or touch it and kiss your hand. If you cannot, simply point to it and say "Allahu akbar." Do not fight the crowd for it — Umar himself addressed the Stone as a mere stone that neither harms nor benefits, kissed only because the Prophet ﷺ did.
- At the Yemeni corner (the one before the Black Stone): touch it with your hand if you can reach it easily — but do not kiss it and do not point to it if you cannot reach it. Only the Black Stone is kissed or pointed to.
- Between the Yemeni corner and the Black Stone, say the du'a the Prophet ﷺ used to say there: "Rabbana atina fid-dunya hasanah wa fil-akhirati hasanah wa qina adhab an-nar."
- After the seven circuits, cover both shoulders and pray two rakah, ideally behind Maqam Ibrahim if there is room, otherwise anywhere in the mosque.
Refs: Sahih al-Bukhari 1597; Sahih Muslim — site reader no. 2943; du'a between the two corners reported by Abu Dawud from Ibn as-Sa'ib, graded hasan; Quran 2:201
رَبَّنَآ ءَاتِنَا فِى ٱلدُّنْيَا حَسَنَةًۭ وَفِى ٱلْـَٔاخِرَةِ حَسَنَةًۭ وَقِنَا عَذَابَ ٱلنَّارِ
"Our Lord, give us good in this world and good in the Hereafter, and protect us from the punishment of the Fire."
Tawaf — the don'ts
⛔ Common mistakes to avoid
- Do not cut through the Hijr Ismail — the low curved wall beside the Kaaba. It is part of the House itself, so tawaf must go around the outside of it. Aisha asked the Prophet ﷺ about that wall, and he told her it is part of the Kaaba. Walking inside it means your circuit did not go around the whole Kaaba, and does not count.
- Do not wipe or kiss the other two corners (the two Shami corners, on the far side). The Prophet ﷺ touched only the Black Stone and the Yemeni corner.
- Do not follow a leader in loud group chants. There is no fixed collective dhikr prescribed for tawaf. Each person supplicates on their own, quietly, in whatever words they wish. Reciting set phrases in unison behind a guide is a later custom, not from the Sunnah, and it disturbs others trying to concentrate.
- Do not neglect wudu or skip a corner of a circuit to save distance.
Refs: Sahih Muslim — site reader no. 3127; Sahih Muslim — site reader no. 2943
A few practices are widespread but have no basis — hold to what the Prophet ﷺ actually did:
- No unison group du'a. Repeating memorised phrases after a leader for each circuit is not from the Sunnah; supplicate on your own.
- Idtiba and ramal are for the arrival tawaf only — not every tawaf, and not for women. Keeping the shoulder bared into the prayer, or jogging in every tawaf, is a misplacement.
- The Black Stone is honoured, not worshipped. Pushing and injuring others to kiss it contradicts its purpose; pointing from a distance is enough and is itself Sunnah.
- Do not assign a fixed du'a to each circuit. The only reported wording is "Rabbana atina..." between the Yemeni corner and the Black Stone; the rest is free.
Take the full guide with you
The rules of ihram and the Sunnah of tawaf — what to wear, what to refrain from, and how the Prophet ﷺ circled the Kaaba — with every reference cited, in one PDF.
- Ihram dress for men and women
- Sandals, socks, and shade — the common questions answered
- The prohibitions of ihram and the fidyah
- Idtiba, ramal, and the seven circuits step by step
- Tawaf do's, don'ts, and customs with no basis
For the full step-by-step of the rites, see our guides to Umrah and Hajj, and read about the sacred city itself in Makkah.
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